With a disease of the digestive organs, a diet is first prescribed. This is a very effective treatment. And they cannot be neglected. At the same time, it is worth knowing that a new diet is your new lifestyle, which you must always follow. Besides, returning to the usual diet will again lead to problems with digestion. But as a punishment, you should not follow a new diet. You can always find foods that will satisfy your taste buds and be safe for the stomach.
Stomach Ulcer
Stomach ulcer is a serious disease. With such a disease, internal bleeding can open and even cancer can develop. The main reason for the appearance of an ulcer is a violation of the protective properties of the gastric mucosa. Modern medicine believes that the vital activity of the microorganism Helicobacter pylori is at the basis of this disorder. Provocative factors can be poor quality food, that is, heavy, spicy, very fatty food, frequent consumption of fast food and other harmful factors such as stress, taking certain medications, endocrine diseases.
Stomach ulcer symptoms:
- Stomach pain, discomfort. Especially after a meal.
- Heartburn, belching.
- Heaviness, nausea.
If the disease is confirmed, the doctor prescribes drugs, most often antibiotics and drugs that inhibit the release of stomach acid. Always prescribe a diet for such a disease. Without proper nutrition, this disease is practically impossible to treat.
If the patient has an ulcer in the acute stage or has other related health problems, the doctor adjusts the treatment.
What is forbidden to eat during a diet with a stomach ulcer
People with this condition should avoid eating foods that can increase the production of stomach acid, increase acid levels, or overtax the digestive organs. Junk food should be avoided. This includes fatty, fried, smoked and very salty foods.
These foods should be excluded from your diet with an ulcer:
- spices and seasonings;
- alcohol;
- soda;
- fast food;
- strong tea and coffee;
- NUTS;
- citrus fruits.
What can you eat during a stomach ulcer diet
The foods that can be consumed by people with these diseases are quite different. Almost all vegetables can be eaten, except those that cause gas formation. It is better to bake them in the oven or stew. You can find many different dishes with potatoes, for example, make mashed potatoes, cook soup, cook a casserole. Lean meat and diet fish are good for steaming, boiling or baking. You can diversify your menu with low-fat minced meat steam cutlets.
From drinks, compotes, jellies, rosehip decoctions, weak tea, plain water are suitable.
You need to carefully monitor the temperature of drinks, you can not drink too cold and too hot drink.
To treat yourself to desserts, you can find a variety of cottage cheese casseroles and add fruit to them. Sometimes you can afford some marshmallow or marshmallow, or a few slices of good chocolate. But just not in the peak period. Care needs to be taken in the use of baking, fresh in no way is impossible, puff pastry too. It is better to choose lean crackers or dry cookies.
Diet during the flare-up
If complications arise or a peptic ulcer flares up, the diet should be strictly adhered to. You should eat frequently (6-7 times a day) in fist-sized portions. Foods that can adversely affect the digestive organs should be avoided. Food should be well chopped or pureed, be sure to maintain a comfortable temperature. At the same time, prolonged fasting in this disease also has a harmful effect on the diseased organ.
If you follow all the rules of nutrition for such a disease, then a significant improvement will come in a week. After that, you need to contact your doctor and adjust the medicine and expand the menu.
Menu for a week with a stomach ulcer
Such a diet can be followed after the acute stage of this disease, because the list of permitted foods is longer here.
Monday
- Breakfast: semolina porridge cooked in water or milk, biscuits, but not rich, you can have a biscuit, weak tea.
- Snack: low-fat cottage cheese cooked with sugar and berries.
- Lunch: soup cooked in vegetable broth, boiled chicken or lean fish can be added. Roasted vegetables, for example, zucchini with carrots, with cod cooked in foil in the oven, raisin jelly.
- Snack: rosehip broth, crackers, only low-fat.
- Dinner: mashed potatoes with steamed chicken cutlets, apple compote.
- Late dinner: kefir.
Tuesday
- Breakfast: oatmeal in water or low-fat milk, you can add a little butter. Banana, herbal tea.
- Snack: baked apple in the oven, you can add a little honey.
- Lunch: pumpkin puree soup, boiled buckwheat with minced chicken meatballs boiled in a pan, berry jelly.
- Snack: cottage cheese cooked with sugar and cut banana slices, rose broth.
- Dinner: boiled vegetables, such as potatoes, zucchini, carrots, onions with cod baked in the oven with sour cream sauce, weak tea.
- Late dinner: yogurt.
Wednesday
- Breakfast: low-fat cottage cheese pancakes, applesauce, weak tea.
- Snack: fruit salad with yogurt.
- Lunch: homemade noodle soup cooked in vegetable broth with chopped chicken fillet, mash and steamed fish cakes.
- Snack: crackers and rose broth.
- Dinner: chicken breast baked in foil, roasted carrots, berry pudding.
- Late dinner: ryazhenka.
Thursday
- Breakfast: casserole with cottage cheese, boiled egg, weak tea.
- Snack: baked apple with honey.
- Lunch: vegetable puree soup, baked potatoes with boiled lean beef.
- Snack: marshmallows with weak tea.
- Dinner: pumpkin stew with chicken cutlets, berry compote.
- Late dinner: kefir.
Friday
- Breakfast: scrambled eggs, marshmallow, rosehip broth.
- Snack: cottage cheese with banana.
- Lunch: pumpkin puree soup, pasta with homemade chicken sausages, weak tea.
- Snack: sweet apple, crackers.
- Dinner: puree with duck breast.
- Late dinner: yogurt.
Saturday
- Breakfast: semolina porridge with apple and butter, dry biscuits, rose broth.
- Snack: casserole with cottage cheese.
- Lunch: noodle soup with chicken fillet, boiled vegetables, turkey meatballs.
- Snack: charlotte with apples, weak tea.
- Dinner: boiled rice with boiled pollen, weak tea.
- Late dinner: ryazhenka.
Sunday
- Breakfast: rice porridge with pumpkin, crackers, compote.
- Snack: baked apple.
- Lunch: pumpkin puree soup, beef stew with vegetables, apple compote.
- Snack: cottage cheese with banana.
- Dinner: steamed fish cake with boiled potatoes, jelly.
- Late dinner: kefir.
How to prevent a stomach ulcer flare-up
Of course, it is impossible to predict everything, it is very difficult to get rid of factors such as stress. But you can always monitor your diet and protect your stomach from injury from aggressive foods. And it is worth remembering that such a diet should always be followed, even if you have long forgotten the symptoms of pain.
In spring and autumn, it is worth taking special vitamins and drugs that control hydrochloric acid, this is necessary to prevent recurrence.
You need to change your lifestyle, forget bad habits and eat right, then the risk of an outbreak will be minimized.